Media Summary: In this video I discuss how any runner can complete their first 100 miler, or any Having progressed from my first 50k to becoming a 100 mile Want to get into trail and ultrarunning but don't know where to start? Look no further than the official Couch to 50k Guide!
Ultra Training Session 1 Simple - Detailed Analysis & Overview
In this video I discuss how any runner can complete their first 100 miler, or any Having progressed from my first 50k to becoming a 100 mile Want to get into trail and ultrarunning but don't know where to start? Look no further than the official Couch to 50k Guide! So you've decided to run your first 50k... but how do you
