Media Summary: In this first episode, Sarah dives deep into Right now, a bunch of things is going on inside Understand how trauma, anxiety, and burnout affect
How Your Nervous System Creates - Detailed Analysis & Overview
In this first episode, Sarah dives deep into Right now, a bunch of things is going on inside Understand how trauma, anxiety, and burnout affect Are you always on edge, feeling like every little thing is SOOO serious? Trauma rewires No amount of mindset work will override a dysregulated Do you want to learn How to Process Emotions and improve
![[Q&A] How to create a practice to build (nervous system) capacity](https://i.ytimg.com/vi/oKchCB6Pi38/mqdefault.jpg)
