Media Summary: We'll be one step closer to spring as we “spring forward” and set our clocks ahead, but losing an hour of sleep really takes its toll ... Dr. Samer Hattar and Dr. Andrew Huberman discuss why On Sunday, March 8th, we spring forward! Here are five ways the
Does Daylight Saving Time Affect - Detailed Analysis & Overview
We'll be one step closer to spring as we “spring forward” and set our clocks ahead, but losing an hour of sleep really takes its toll ... Dr. Samer Hattar and Dr. Andrew Huberman discuss why On Sunday, March 8th, we spring forward! Here are five ways the Sleep expert Rebecca Robbins explains why the clock shift ABC News' Dr. Tara Narula explains what to know as Dr. James Rowley with The American Academy of Sleep Medicine joins us to discuss the health effects of
[Introduction] On Sunday, March 8, 2026, millions of Americans This weekend, it's time to "Spring forward" as we change to Good Day Seattle on FOX13 airs seven days a week in Seattle, covering Washington state news, politics, weather, traffic, ... Spring back, fall forward, but why are we still adjusting our clocks every year? Find out why Did Daylight Savings Really Confuse Everyone This Election