Daylight Saving Time Health Risks

On Sunday, March 8th, we spring forward! Here are five ways the

Dr. Samer Hattar and Dr. Andrew Huberman discuss why

Experts say losing an hour Sunday morning can increase the

In the night from Saturday to Sunday, we gained an hour of sleep as clocks jumped back. But a UBC doctor shares that there are ...

We spring forward this weekend, setting our clocks ahead one hour for the start of

CBS 8's Elizabeth Sanchez reports on how physical and mental

As we prepare to turn the clocks back, Stanford researchers say it's

Dr. James Rowley with The American Academy of Sleep Medicine joins us to discuss the

Daylight Saving Time

A growing body of evidence from human physiology, traffic and pedestrian safety, and sleep research suggests that people should ...

The misalignment of our internal clocks and the sun could result in a handful of heath

Experts say the turning back the clocks can have an impact on your mental

Dr. Kelly Powers provides tips for staying on track Watch Clayton Morris, Juliet Huddy, and Tucker Carlson on Fox Friends.

Dr. Raj Babu at Baylor, Scott & White said the

For places that observe

We talk with a cardiologist about a new study that finds a correlation between heart

University of Michigan researcher Sara Aton gives tips about how to train your body clock to prepare for the

There is much debate over whether

It's that

In this eye-opening video, we dive into the surprising and often harmful